Supportive Therapy for Breakups and New Beginnings
Every relationship leaves its mark and ending one can be difficult. Whether this was a long-term partnership or a shorter connection, know that your feelings are valid, and you don’t have to navigate this alone.
Going through a breakup can feel like an emotional rollercoaster – one moment you're feeling empowered and hopeful, and the next, you're overwhelmed by grief, trying to make sense of what happened and where to go next. I’m here to offer a compassionate space where you can move at your own pace, reflect on your experience, and begin your journey toward healing and growth, one step at a time.
Your Story Matters and Deserves to Be Heard
That's why our work together begins with deep reflection. We'll explore your experience, identify the patterns that no longer serve you, and set personalized goals, such as emotional processing, cultivating healthier relationships, rediscovering joy, or stepping into a stronger sense of self.​ From there, we’ll create a roadmap for what’s next, ensuring you’re not just moving on from the past but actively shaping your future.
