Counselling & Psychotherapy Services
Your mental health matters and you get to be supported as you take
the next steps toward healing and growth.
Learn how therapy can below.
Welcome. I'm happy you're here.
I'm Jenine, a creative and compassionate Mental Health Therapist who values each person as an individual with unique gifts and strengths.
I believe that everyone has the capacity to make positive changes in their lives and aim to help you do so by providing a warm
and safe environment where you can feel empowered to find the best version of yourself.
Areas of Focus
Individual Counselling for Adults (21+) in Ontario, Canada
Through Virtual Video Sessions, you will have access to professional and personalized treatment from the convenience and comfort of your home.
Breakup Recovery
There's no way around it: breakups can be devastating.
Whether you were in a short or long-term relationship, therapy can help you process what happened so that you can move forward with your life on solid ground again.
Depression
I know it can be hard to find someone to talk to, so want to start off by saying that if you've been dealing with depression, you are not alone.
When working together, I support you in exploring your emotions, processing your thoughts and taking the next steps toward achieving your goals.
Stress and Burnout
Therapy can be a great way to understand your mind, body, and emotions, and how they interact with each other.
Together, we work on identifying the root cause of your stress and developing a plan to deal with it so that you can get back to enjoying life.
Ready to take the next step? Book a Consultation
We'll discuss the process, answer any questions you may have, talk
about what you're looking for in a therapist and
see if we're a good fit.
If the online booking calendar is full, get in touch by clicking here.
